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July 2016

Sam W.

This month we would like to acknowledge the effort and dedication of Sam W. Sam has been a CrossFitter for the past few years and moved to the area last spring. We are very happy that Sam found our box and chose our community as his new CrossFit family. When Sam is in the box he is always encouraging to other athletes, always positive, and is a self aware athlete who knows when to scale but is still always pushing his limits/comfort zone. Sam is also our newly self appointed event czar. He is so interested in contributing to our community that he has volunteered to be our box extracurricular event coordinator. Meaning, he will be our point of contact for all things related to fitness events, ie fun runs, Spartan races, Ragnar runs, biking, hiking, kickball, volleyball, etc.