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May 2017

Gary A.

Another month gone by brings me the pleasure of announcing our May Athlete of the Month. This month we recognize the progress, hard work, and (most importantly) the great attitude of Gary A. Since coming to CrossFit Gallant, Gary has done everything we have asked and then some. He pushes himself daily but knows his limits and keeps his ego in check. With that mindset it's no wonder he has seen steady growth training with us. Of course he's gotten stronger and more comfortable with a barbell, but he is also on the cusp of crushing body weight/gymnastic movements....specifically hand stand push ups and pull ups. Gary's positive attitude day in and day out is infectious and we are lucky to have him as part of our community.