Brandon Shaw

Coach, CF-L1, CF Weight Lifting L1

Originally from Cooper, Tx, Brandon left the small Northeast Texas town to attended Abilene Christian University where he found his wonderful wife, Ashley. Sports and athletics have always played a large part in Brandon’s life, he played multiple sports in high school and went on to play collegiate baseball during his time at ACU. Brandon and Ashley have been in the metroplex since 2002, have 3 amazing kids (Savannah , Spencer and Slade)and currently reside in Bedford. When not at the box or with his family Brandon works as a healthcare recruiter in Coppell. Brandon has a passion for seeing those around him succeed inside and outside of the box.

Q: Favorite WOD?

A: Nancy (5 rounds for time of 400m run and 15 Over head squats at 95 lbs)

Q: Least favorite WOD?

A: Air Force (For time-20 thrusters, 20 sumo deadlifts, 20 push jerks, 20 ohs, 20 front squats *while every minute on the minute complete 4 burpees)

Q : Favorite Quote?

A: “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorta