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August 2017

Andy A.

This month's recognized athlete is being acknowledged for his consistency, dedication, and commitment to our box. Congrats Andy A! Hehas come a long way in ability/capacity, but more importantly he has become a self aware athlete. He has learned to respect the intellectual side of what we do. He is figuring out and understanding the "why" in our training philosophy. Lately, he's been analyzing his performance, tracking his WODs, and applying that knowledge to his future goals as an athlete. This has lead to an increase in performance that is undeniable. All of his success aside, it's also worth noting Andy has been active in recruiting other members to our community. If that doesn't prove he believes in what we are doing I'm not sure what will.