Coach, CF-L1, CF Weight Lifting
Cody is originally from Nebraska and therefore naturally a huge Cornhuskers fan. As a self-proclaimed "meat-head," Cody comes from a background in wrestling and traditional weightlifting/bodybuilding. Cody got his start in CrossFit when his then girlfriend, now wife, dragged him to try a workout. Despite his admitted initial reservations, he's been hooked ever since.
Fun Fact: Cody and Britney adopted a dog and named it "Bodhi" after the lead character in one of Cody's favorite movies, Point Break.
Q: Favorite WOD?
A: Karen (150 wall balls for time w/ a 20# med ball)
Q: Least favorite WOD?
A: "Annie" (for time: 50-40-30-20-10 of double unders and sit ups)
Q: Favorite quote?
A: "Strength is not gained overnight, it is cultivated over time."-David Shaw