How do I start?

New to CrossFit

We require you complete our Foundations Program. Call or email us for details.

***If you are not ready commit to the beginner program, we encourage you to see what we are about at one of our free Saturday 9am workouts. We ask that you please contact us ahead of time if you plan on attending.

Already a CrossFitter

If you are local and looking for a new box? Let us know when you want to come in and your first class is on us, no charge.

Dropping in from out of town? Please call or email before coming in, 24 hours notice is preferred. Single class rates are $20/class and weekly passes are available for $45/week.