How do I start?

If you are new to CrossFit we require you complete our Foundations Program. Call or email us for details or to enroll.

Before you commit, we encourage you to see what we are about at one of our free Saturday workouts at 9 a.m. We ask that you please contact us ahead of time if you plan on attending.

Already a CrossFitter and looking for a new box? Drop in for free before making any decisions. Dropping in from out of town? Single class rates are $20/class. Please call or email ahead of time to let us know you are coming. We offer punch cards for those that will be visiting for an extended period of time or if you will be back frequently.