03.26.19

A. Strength- Power Clean

15 minutes to find your heaviest set of

3 power cleans singles

B. MetCon for Time w/ a 15 min cap

10-9-8-7-6-5-4-3-2-1

Power Clean 135#/95#

1-2-3-4-5-6-7-8-9-10

Lateral burpees over bar