11.01.19

Open 20.4 For Time

30 box jumps 24”/20”

15 clean and jerks 65/95 lb.

30 box jumps

15 clean and jerks 85/135 lb.

30 box jumps

10 clean and jerks 115/185 lb.

30 single-leg squats (pistols)

10 clean and jerks 145/225 lb.

30 single-leg squats

5 clean and jerks 175/275 lb.

30 single-leg squats

5 clean and jerks 205/315 lb.

***Please review all rules and movement standards prior to coming into the box, see LINK for details