December 2018

Caitlin S.

Caitlin has been a member of our box since March 3rd of this year and has made amazing progress in a relatively short period of time. Early on Caitlin had a minor set back that may have derailed a less mentally tough athlete. I won't go into detail, but it involved mobility issue and nerve pain, potentially scary stuff for a newbie. She battled through by modifying when needed, scaling appropriately, working through some progressions, and most importantly listening to her Coaches and her body. She pushes herself every time she's in the box, and has slowly been developing a killer competitive attitude. Between PRs and learning new things (like dball cleans and tire flips) Caitlin continues to surprise herself with her new found fitness. I think it's safe to say that she'll be the first one to tell you that the confidence she has found in training has positively impacted her every day life. Caitlin, we are proud of all that you have accomplished. Your Coaches and fellow athletes are excited to see where you will be this time next year.