November 2015

Reggie G.

This month we are very happy to recognize the hard work of fellow New Yorker Reggie G. Reggie came to CrossFit Gallant over a year ago and was admittedly stuck in a rut with his work out routine, though he still considered himself a "pretty fit guy". Since day one he has given 100% in every WOD, he's discovered and worked on weaknesses, and it's safe to say that through his CrossFit journey Reggie has changed his definition of fitness. He is committed to CrossFit whether he's in town or not, while traveling he makes time to drop in at other boxes or squeeze in a hotel WOD. We are very proud of how far he has come, and are looking forward to how far he will go.